top of page

You Might need a Trauma-Informed Empowerment Coach if...

PAT_2981-2.jpg

I

5aa087_1b864fd759f547be9ee3a96723f210a8~mv2.jpg

Your Life is pretty good
but...

You are stressed to the point of not being able to keep daily tasks straight.
You keep yourself so busy that you often miss the little moments that make life great.
You are in a constant state of dread that you just cant see you way out of.
You are controlling and do everything for your family but are holding on to resentment because nobody else helps out.
You are overwhelmed by exhaustion and you cant seem to get things done like you used to be able to.
You just want to feel like yourself again.
You just want to heal and move forward.

You are quick to go from 0-10 in the Rage department.

Anger is your first go to behavior.
You grew up in an abusive home or in a house with active addiction.
You are a people pleaser.

The good news is that you can work at breaking free from all of these behaviors.  Trauma-Informed Coaching can help you do that.  

The Body speaks to us in whispers and if we ignore the whipers of the body, the body starts to Yell..."

                                     Lisa Rankin, MD.

bottom of page