Anastasia Jorquera-Boschman2 days ago3 min readUnderstanding TriggersThe Battles Within... is a classic "Anastasia Fight or Flight" moment. I am the foot soldier in this war and that battle has raged for over 50 years...
Anastasia Jorquera-BoschmanJul 254 min readChanging BehaviorsThe Vow & Other Tales of Healing and HopeHope is not always a loud declaration; sometimes, it’s a quiet, persistent whisper that encourages us to take one more step forward.
Anastasia Jorquera-BoschmanJul 195 min readBuilding ResilienceLiving Life By the Drop In quiet moments of reflection that idea haunts me enough to lean in.