That is a great question and I get it a lot in my line of work.  

I support my clients in tapping into their own strength, courage, authenticity, and creativity during transformations (internal change).  Maybe you’re facing or have just had a major life transition. Maybe everything’s exactly the same and you wake up with a lack of clarity most mornings. Maybe there’s something deep down that doesn’t feel… right. You know some of your behaviors need to change but you need a little support making it happen. Perhaps you have suffered a particular trauma or inherited generational trauma. Maybe you just need help finding the root of the issue and healing the trauma wound. 

That’s where I can help. I’m here to hold space for you, ask powerful questions, and gently challenge you so that you can REALLY show up for yourself.

 

My work is rooted in a coaching process that is meant to bring on deep transformation from the International Coaching Federation-accredited training from Moving The Human Spirit. I also blend everything that I know: life experiences, a 25 year career as an educator as well as the lessons that I have learned on my healing journey. My trauma-informed approach is intuitive as well as created in partnership with you. In my coaching sessions the client chooses the course and steers the ship of the healing journey.

 

I believe that everyone has the potential to achieve their goals and live a fulfilling life. My trauma informed coaching approach is based on the principles of empowerment and personal growth. I work with you to identify your strengths, overcome obstacles, and develop the skills you need to achieve your goals. My coaching services are designed to be flexible and personalized, so you can get the support you need, when you need it. I am committed to helping you achieve your full potential and live a life that is whole and capable.